My Holistic Birth Coach Service

  • You can get my support via phone or Skype or we schedule a in home training
  • Individual services, tailored to your needs can start at 30 min 
  • Support in preparing your mind and body for birth 
  • Help you become and stay connected to your mind, body and baby
  • Help you find more holistic and natural ways of treatments and baby care
  • I can guide you to the resources you need
  • I can help you find the best practitioner for your physical needs 
  • Support in creating a birth plan
  • Preparation for every aspect of birth and the postpartum period
  • Practicing comfort measures and natural pain relief strategies with you and your birth partner in the comfort of your home

Birth Doula Service

  • Email and phone support during your whole pregnancy
  • Support in finding your birth wishes and with that , wich questions to ask your care provider
  • 2 prenatal visits 
  • Support to develop a birth plan
  • On call from 38 weeks of pregnancy until your baby is born
  • Guidance to valuable information and recommendation of books
  • Practicing comfort measures and natural pain relief strategies with you and your birth partner in the comfort of your home
  • Practicing Rebozo techniques with you and your birth partner to ease some of the pregnancy discomforts and for labor
  • Providing resources to find the best practitioners , Lc's etc.
  • Set up a plan for the postpartum time ( yes she will come )
  • When labor starts, I will be at your place within one hour, I will not leave your side from the moment you need me, until the baby is born
  • I can facilitate communication with the doctor/midwife and nurses
  • After the baby is born I stay with you for one to two hours and help with the initial feeding 
  • I visit you one time at home, after the baby is home and you are released from the hospital 

Postpartum Doula Service

  • Newborn care
  • Help you and your baby to communicate and get to know each other
  • Emotional and educational support
  • Help with breastfeeding
  • Help to find the best resources
  • Meal planning , household management
  • Help to adjust expectations about the postpartum period